Counselling for Young People

We currently work with Blueprint 22 and West Sussex MIND, offering counselling for young people aged 18-25.  If you are interested in having some counselling, please look at the fact sheet and then get in touch with us on 01903 212275 or 07565 546604 for further details.

(07565 546604 is monitored during office hours. 

Both numbers have voicemail.)

Safe, confidential space to listen and talk in a way that helps you explore what you are finding difficult

So that you can see more clearly what is happening and find a way forward

What is counselling?

Your counsellor will help you to help yourself, to reach new understanding and work towards change, if that’s what you want

Counselling isn’t about giving you advice or telling you what to do

Some reasons why you might
want to come along

  • Getting bullied

  • Worried

  • Feeling low

  • Thinking about hurting yourself

  • Peer pressure

  • Identity issues

  • Low self esteem

  • Family worries

Just a few benefits of counselling

  • Less anxiety

  • Greater self-confidence

  • Better relationships

  • Regaining emotional balance

  • Increased assertiveness

  • Stress relief

  • Ability to set boundaries

  • Trauma resolution

Our Team

We have a dedicated team of counsellors who enjoy working with young people and who have skills and experience to match your needs, which could include working with mental health, gender, sexual and relationship diversity, amongst other things.

 01903 212275
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 Registered Charity: No. 1181141
Offington Counselling Service t/a Worthing Counselling Centre
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With grateful thanks to Sussex Community Foundation for funding towards this website