If you are part of Blueprint 22 and have had a conversation about accessing counselling, please look at the fact sheet and fill in the online form below to organise an initial meeting with a counsellor.

Safe, confidential space to listen and talk in a way that helps you explore what you are finding difficult

So that you can see more clearly what is happening and find a way forward

What is counselling?

Your counsellor will help you to help yourself, to reach new understanding and work towards change, if that’s what you want

Counselling isn’t about giving you advice or telling you what to do

Some reasons why you might
want to come along

  • Getting bullied

  • Worried

  • Feeling low

  • Thinking about hurting yourself

  • Peer pressure

  • Identity issues

  • Low self esteem

  • Family worries

Just a few benefits of counselling

  • Less anxiety

  • Greater self-confidence

  • Better relationships

  • Regaining emotional balance

  • Increased assertiveness

  • Stress relief

  • Ability to set boundaries

  • Trauma resolution

Our Team

We have a dedicated team of counsellors for Blueprint 22 who have skills and experience to match you needs, which includes working with young adults, mental health, gender, sexual and relationship diversity.

To arrange your initial meeting, please fill in the form below and one of our team will get back to you, normally within a week, with a date for the initial meeting.

Is it ok to leave a message on this number?


Any access needs? (Most of our counselling rooms are upstairs)



The more availability you give us, the more likely we will be able to match your needs. If you can only do certain times, please check the appropriate button or write in the notes below)

Monday Morning
Tuesday Morning
Thursday Morning
Monday Evening
Tuesday Afternoon
Tuesday Evening
Thursday Afternoon
 01903 212275
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 Registered Charity: No. 1181141
Offington Counselling Service t/a Worthing Counselling Centre
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With grateful thanks to Sussex Community Foundation for funding towards this website